PinnedIntuitive Empathic Power: Unleashing Inner Guidance for WellnessI firmly believe that each of us is born with a unique gift. I reject the concept of “disease” and the labels associated with various…Apr 21Apr 21
Say Goodbye to Period Pain: The First StepDo you remember the first time you experienced painful cramps during your period? For me, it was in high school when I was about 15. Since…Nov 13Nov 13
Fermented Foods: The Pros and Cons of Cultivating a Healthy GutFermented foods are experiencing a renaissance in popularity, as people are rediscovering their unique flavors and the potential health…Mar 11, 2023Mar 11, 2023
Supplements — What you need to know & What to trust!It is National Nutrition Month’s 2023 Fuel for the Future! I created this informational poster to educate and empower you! Everyone needs…Mar 4, 2023Mar 4, 2023
Who do I go to — Nutritionist or Dietitian?Depending what country you live in, these professional titles can mean the same thing or be completely different. Generally when we think…Feb 25, 2023Feb 25, 2023
Colds — Be Gone!February is the coldest month of the year — at least in New York and some other places. If you haven’t gotten sick yet, kudos to you!Feb 18, 2023Feb 18, 2023
I’m a Biliary Atresia survivor and I’m here to inspire youMy dad received a call from his baby-sitter informing him that his six-week old daughter had gone completely yellow from head to toe. He…Feb 10, 2023Feb 10, 2023
Keep your kidneys in check — what to look out forChronic Kidney Disease (CKD) has a silent onset, meaning it can develop without symptoms until the kidneys are at an advanced stage of…Feb 9, 2023Feb 9, 2023
